I attended the clinic and was made to feel relaxed and at ease. I filled in my information and spoke with Peter about my health and issues especially around my neck and shoulders, migraines. The benefits I had was it was quite relaxing and I feel a little more flexible and that I want to return on a regular basis to benefit me in terms of my neck pain and improvements to my health,. The heat was lovely and Peter was very professional and friendly. There sometimes some deeper work and work to improve my flexibility which I know is of benefit to me as I feel quite stiff in some muscles and areas of my body. I will come regularly because I feel this works best for me and my longer term health. Peter also made some other suggestions for helping myself relax.